If you are like most people, you probably don’t give much thought to your hair care routine until something goes wrong. And if you are like most people with dry, damaged hair, something is always going wrong. Dry, damaged hair is a common problem, especially in the wintertime. The cold air and harsh winds can take a toll on our hair, leaving it feeling brittle and lifeless. Then, you start thinking about getting a hair replacement if things won’t get better. The good news is that there is a simple hair care routine that actually works and can help repair your damaged hair. So in this post, we’ll shed light on what that routine is and how to follow it.
Wash Your Hair With a Sulfate-Free Shampoo
One of the biggest mistakes people make in their hair care routine is washing their hair too often. Washing your hair daily can strip away natural oils essential for healthy, moisturized hair. Instead, aim to wash your hair twice a week using a sulfate-free shampoo. This is as the harsh detergents in sulfate shampoo can strip away natural oils, leaving your hair feeling dry and brittle. This type of shampoo will be gentler on your hair and help to preserve its natural moisture.
Apply Conditioner
Once you’ve washed your hair, it’s important to apply conditioner. Conditioner helps to replenish moisture lost during the shampooing process and can also help protect your hair from future damage. When choosing a conditioner, look for one specifically designed for dry, damaged hair. Apply the conditioner from mid-shaft to ends and leave it on for about three minutes before rinsing. It’s also a good idea to use a leave-in conditioner on days when you’re not washing your hair. A Leave-in conditioner can help to keep your hair moisturized and prevent it from looking dull and lifeless.
Coat Your Hair Strands Before Styling
Many people make the mistake of skipping this step, but it’s actually one of the most essential steps in your hair care routine. Before you style your hair, it’s important to coat your strands with a leave-in conditioner or heat protectant. This will help prevent heat styling damage and keep your hair looking shiny and healthy. In fact, this is one step that you should never skip, no matter what type of hair you have.
Dry It Right
One last thing to keep in mind when it comes to your hair care routine is how you dry your hair. Avoid rubbing your hair vigorously with a towel, as this can cause breakage. Instead, gently pat your hair dry and then let it air dry whenever possible. If you must use a blow dryer, use the lowest setting and hold the dryer about six inches away from your hair. And always use a heat protectant before you start blow drying.
Dry, damaged hair is not fun to deal with, but fortunately, there is a simple hair care routine that can help. By washing your hair less often, using conditioner, and coating your strands with a leave-in conditioner or heat protectant, you can help to repair your damaged hair and keep it looking healthy and shiny. So don’t wait until your hair is already damaged to start following this routine. Prevention is key.
