Tag: gym wear

Workout clothes should make you as comfortable as you can be while working out. Latest fashions and labels mean nothing much. After a workout session, one leaves the gym tired, exhausted, feeling sore, fantastic and sweating all over. Believe it or not, but your clothing choice can make a huge difference in how you feel after a workout. Among the factors which affect the comfortability of gym clothes include, their fabric and if they are made for that type of exercise. This article will give you tips on how to choose the best workout clothes. Read on.

Choose workhorse fabrics

Cloth fabrics are in two. Those which pull sweat away from the body and those which absorb it. When it comes to exercise, some fabrics are better than others.

• Wicking- This is a type of fabric which wick sweat away from the body. This way, it evaporates faster keeping your body cool. Clothes made from fabrics such as COOLMAX or fabrics containing polypropylene are the best choices when it comes to gym wear. They allow sweat to evaporate from the skin without soaking the cloth. This way, you will not be feeling sweaty and uncomfortable during the exercise.
• Cotton- Cotton gym pants and shirts absorb sweat. They do not pull it from the skin and make it evaporate. If you have been on cotton clothes, it is now clear why they have been feeling all wet and heavy during exercise.
• Do not buy fabrics which do not breathe-Avoid clothes made